Insanity Max 30 Sweat Intervals Modifier Track
Insanity Max 30 Sweat Intervals Modifier Track , Teljes Film Magyarul Online videa, insanity max 30
Insanity Max 30 Sweat Intervals Modifier Track , Teljes Film Magyarul Online videa
Insanity Max:30
( TV műsorok )
Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.
Insanity Max: 30 - Max Out Cardio
Eredeti cím: Insanity Max: 30 - Max Out Cardio ( Film )
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Insanity Max: 30 - Max Out Power
Eredeti cím: Insanity Max: 30 - Max Out Power ( Film )
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
Insanity Max: 30 - Friday Fight: Round 2
Eredeti cím: Insanity Max: 30 - Friday Fight: Round 2 ( Film )
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
Insanity Max: 30 - Max Out Strength
Eredeti cím: Insanity Max: 30 - Max Out Strength ( Film )
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Insanity Max: 30 - 360 Abs
Eredeti cím: Insanity Max: 30 - 360 Abs ( Film )
(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!
Insanity Max: 30 - Pulse
Eredeti cím: Insanity Max: 30 - Pulse ( Film )
Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.
Insanity Max: 30 - Max Out Sweat
Eredeti cím: Insanity Max: 30 - Max Out Sweat ( Film )
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
Insanity Max: 30 - Max Out 15
Eredeti cím: Insanity Max: 30 - Max Out 15 ( Film )
(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.
Insanity Max: 30 - Max Out Cardio (Modifier track)
Eredeti cím: Insanity Max: 30 - Max Out Cardio (Modifier track) ( Film )
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Insanity Max: 30 - Tabata Strength
Eredeti cím: Insanity Max: 30 - Tabata Strength ( Film )
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
Insanity Max: 30 - Max Out Abs Deluxe
Eredeti cím: Insanity Max: 30 - Max Out Abs Deluxe ( Film )
(Deluxe) This may be the most intense workout you've ever tried. Just wait till you get started. What minute are you Maxing Out at now?
Insanity Max: 30 - Sweat Fest
Eredeti cím: Insanity Max: 30 - Sweat Fest ( Film )
Get ready to Dig Deep for 30 minutes of old-school INSANITY. Join Shaun T and some INSANITY® Success Stories in a fat-blasting total-body workout that burns maximum calories as it delivers the same crazy INSANITY results—in just 30 minutes!
Insanity Max: 30 - Sweat Intervals
Eredeti cím: Insanity Max: 30 - Sweat Intervals ( Film )
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Insanity Max: 30 - Tabata Power
Eredeti cím: Insanity Max: 30 - Tabata Power ( Film )
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
Insanity Max: 30 - Cardio Challenge
Eredeti cím: Insanity Max: 30 - Cardio Challenge ( Film )
30 minutes of the hardest cardio sequences you've ever tried.
Insanity Max: 30 - Max Out Power (Modifier track)
Eredeti cím: Insanity Max: 30 - Max Out Power (Modifier track) ( Film )
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
Insanity Max: 30 - Max Out Strength (Modifier track)
Eredeti cím: Insanity Max: 30 - Max Out Strength (Modifier track) ( Film )
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Insanity Max: 30 - Max Out Sweat (Modifier track)
Eredeti cím: Insanity Max: 30 - Max Out Sweat (Modifier track) ( Film )
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
Insanity Max: 30 - Ab Attack 10
Eredeti cím: Insanity Max: 30 - Ab Attack 10 ( Film )
This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.